Arrives instantly as a digital download! This is not your usual fitness inspired cookbook! The Fluffy to Fit Cookbook by Clare Morrow, IFBB pro, wellness and fitness coach, includes easy to follow recipes along with helpful information that teaches you how to eat correctly and is designed to show you that healthy eating doesn't have to be boring.
Once you make your purchase there will be a pop-up window with the e book ready to download on any device! Don't worry if you do not have time to download it instantly because it also arrives in an e mail with a link to download, available for 72 hours.
Along with easy-to-follow recipes in the Fluffy to Fit Cookbook there are chapters on How to Calculate your Macros, How to Meal Prep, and How to Maximize your Meals (for fat loss and building muscle).
The cookbook also includes a key with color coded stars next to recipes that will help you understand which meals work best pre workout and post workout. This is designed to help you have a better understanding of foods that help with fat loss while allowing your body to have energy for workouts while also synthesizing protein to build muscle. If you follow a vegan diet there are several recipes for that, along with vegan options that can be used as substitutes for other ingredients, allowing for versatile cooking. If you are a dessert lover the book contains low calorie, delicious desserts that satisfy sweet cravings, add some protein to the diet, yet designed to keep you on track with your calorie goals for the day.
This cookbook will be helpful for anyone of any age that needs ideas of meals, snacks, desserts and drinks, that are easy to make using simple, healthy ingredients. The main goal of this cookbook is to help you stay on track with your fat loss and fitness the goals, without having to sacrifice eating well.
There are no returns or refunds on this item, since it arrives instantly as a digital download.
If for any reason it does not arrive or you have issues with your download, please contact me at: info@claremorrow.com
