My Beginner Series Video Is Designed to get you Started at Home!
The beginner series is designed for people who are just starting a workout program or who have taken a break from an existing program and are looking to rebuild their fitness. Check out the preview below!
Each video (upper body & lower body) takes around 20 minutes. The focus is on building up fitness and strength with key exercises that use each muscle group in an easy to do efficient way. There's also a bonus round focusing on just building up arm fitness. And several sessions of cardio to build up your cardio fitness & endurance level.
*Weights are not necessary in the beginner series but can be added at any time to increase strength and toning.
Once you make this purchase the Digital Download will unlock and be right there on your screen. Tap to download the PDF to your device! Your workout video link is located on the PDF to use any time. You will receive 2 e mails from our store. One is your receipt and the other contains a backup copy of the download link. The link is set to expire in 72 hours so make sure to download before that time. Designed to download on any device!
Need help with what to eat plus get a discount on the videos? Purchase item # 0040 Clare's Personal Meal & Nutritional Plan FIRST! Download & open it and there is a Coupon Code located on there for 10% off all Videos!
*Refund policy. There are no refunds on this item since it arrives instantly with purchase!
for questions or help with your order e mail me: email@example.com